Zone 2 for six weeks: How much fitness did Manon Lloyd gain?
No pain, no gain, right? For many years, this has been the philosophy followed by cyclists, leading to many exhausting […]
Why you shouldn’t take nutritional advice from people who have lived over 100 years
It’s a cliché to report on people who reach 100, or even 110, to ask them a variation of the
The rising cost of drugs worsens access to health care
The The rising cost of medicines caused by inflation has further hampered access to health services in the country as
A Vital Mother’s Day Note: Empowering Moms Against SA’s Silent Struggle with Perinatal Depression | Life
1 in 3 SA mothers struggle with postpartum depression. (Unsplashed/Andrae B. Ricketts). One in three South African women suffer from
I Tried 5 Exercises From Ryan Reynolds’ Deadpool Trainer To Build Marvel-Worthy Arms; here is how i went
As Marvel tradition dictates, Ryan Reynolds hit the gym hard Deadpool and Wolverine—after all, he needs to fill his famous
ICMR warns against protein supplements: All about potential health risks – ET HealthWorld
New Delhi: The National Institute of Nutrition (NIN) of the Indian Council of Medical Research (ICMR) has released dietary guidelines
Wyomingites may be skeptical of Obamacare, but many are using it for health insurance
For Madelyn Beck Wyoming leaders have repeatedly rejected Medicaid expansion, but a new study shows many residents here trust another
Tranq has been found in the supply of drugs in almost every state. And now, across the pond.
Xylazine, also known as tranq, seems to be wreaking havoc in the United States. Health departments have detected the substance
18 easy high-fiber dinners to help lower cholesterol
Enjoy one of these satisfying dinners that are ready in just 30 minutes or less. Filling foods like whole grains,
4 best drinks to reduce anxiety, recommended by dietitians
Stress and anxiety are a normal part of life. However, if you have an anxiety disorder, those tired feelings don’t